Two days

I was in pain a lot a few hours each night.  I took the plaquenil and Tylenol.  Tonight is okay if I don't keep bending my knees much.  If I don't move my hands a certain way the wrists won't hurt much either.

I have been tired for two nights I guess probably because of working and walking. 

food intake:

cereal, milk, a few cookies, coffee, sweetener, half and half, crackers, water,  a cupcake, some candy, and cereal. mint jelly sandwich on white toast and butter with Milk.