October 26, 2014

Coffee w/sweetener and half a half. 
Chicken Panini w/ice tea

blackberry soda

slices of bread

Went to bed early  felt some aches in the knee but in the muscles too.

Today

Had a dizzy spell.  Didn't last long.

coffee w/sweetener and half and half.  2 slices of bread w/butter,  seasoned pork, corn, potato