Edge fitness challenge finish party
20 oz coffee 1 12 oz and one 8 oz. including the sweeteners, and the 1 oz of creamers for coffees.
1 protein shake.
Well today is the big day or night. Its the closing part for the challenge and hopefully I may have lost a little more weight. I am trying very hard to not give into the hunger pains I have right now. I am thinking I may have over done it yesterday. I hope not.
Mid morning got a call from the Arthritis center...the infusion had to be moved to the Hamden location for that day.
Burrito bowl for lunch.
Chicken and salad and piece of keto carrot cake. Yogurt, and mini peppers.
1 protein shake.
Well today is the big day or night. Its the closing part for the challenge and hopefully I may have lost a little more weight. I am trying very hard to not give into the hunger pains I have right now. I am thinking I may have over done it yesterday. I hope not.
Mid morning got a call from the Arthritis center...the infusion had to be moved to the Hamden location for that day.
Burrito bowl for lunch.
Chicken and salad and piece of keto carrot cake. Yogurt, and mini peppers.
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