July 5, 2012

Neck hurt a little last night.
today:
2 pieces of candy
FRIED EGG, AVOCADO, TOMATO AND CHEDDAR ON A TOASTED ENGLISH MUFFIN
3 cups of coffee w/sweetener and half and half.

Lunch: Muncho potato chips 1 bag.  6 inch veggie delite sub.  Provalone cheese and oil and vingar on a Herb and cheese roll.  Drank water.  1 serving of baked beans.  Delicious.

Dinner:

2 Slices of Pizza-Tomato and basil and peppers and onions with olives.  3 glasses of soda (2 diet coke 1 orange) and water.

Walked 1 hour total. 

I was wondering if the rashes/bug bites etc were the results of the b-12 shot:

Common Side Effects of Injections of Vitamin B12

There are many side effects that patients may experience from injections of vitamin B12. The more common side effects include:
  • Mild diarrhea
  • Upset stomach
  • Nausea
  • A feeling of pain and a warm sensation at the site of the injection
  • A feeling, or a sense, of being swollen over the entire body
  • Headache
  • Joint pain

I received a phone call reminding me to schedule my annual Physical in September.  This oughta be fun.

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