July 14, 2012

cycle very light.  No cramps but maybe one headache so far.

Food intake for Friday:

grilled chicken.  cereal w/milk, coffee w/sweetener and half and half cheese and crackers, yodels, suzy-Qs, ginger ale, tortea chips and salsa, Steak and cheese quesadilla's, water, buffalo wings.

Food intake for Today:

1 bowl of cherrios w/strawberries and milk
2 cups of coffee with sugar and milk
2 pieces of grilled chicken cold
2 glasses of milk

hamburgers on buns
salads (various kinds)
water
dessert

I haven't had a chance to look through all the lupus emails.