July 2, 2010

For Breakfast I had a 3 cheese and tomato omlet with home fries (red potatoes and onions and peppers). It was pretty salty so I was a little anxious I woul have a problem but I haven't. whoohoo. I had a couple of cups of coffee with sweetner and half and half.

Lunch I Had the second container of vegetable pasta salad. I had some candy today as well.

Dinner had some grilled clams potatoes, tomatoes, and water, hand ful of grapes and water.

The ankles are not swollen or achey and feel great. I am thinking of taking a walk tomorrow to test them out. I am hoping to go as far as Village Road. Approximately .5 miles.

I had a nose bleed that didn't last long...I don't feel it is indicative of anything.

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