First session of PT
Her name is Lauren. We talked about the history of the ankle. She took a look at it and then put heat on it. She gave me a few exercises to start off with..THe whole session was finished by 10:30. She says I can do some fo these exercises in the pool an eventually will be able to walk normal for distances. Ankle is starting to ach now but feels good overall.
took med this morning
Reuben sandwich
2 orange creme sodas
coffee with half and half w/sugar.
had some candy...stomach has been feeling queasy since the reuben...drinking lots of water...
had chcken and rice and salad for dinner with milk. couldn't finish them stomach not feeling that great. Did have a dessert-strawberry cobbler and some peach slices..feeling better now.
took med this morning
Reuben sandwich
2 orange creme sodas
coffee with half and half w/sugar.
had some candy...stomach has been feeling queasy since the reuben...drinking lots of water...
had chcken and rice and salad for dinner with milk. couldn't finish them stomach not feeling that great. Did have a dessert-strawberry cobbler and some peach slices..feeling better now.
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