july 10, 2010

coffee with sugar and half and half.

took the med this morning.

ankle seems to be okay as of 9:45 a little stiff this morning. I haven't done exercises yet.

more food:

1 blueberry Nutrigrain bar
1 bag of pita chips garlic and Herb
1 bag of nutterbutter bites
1 bag of animal crackers
h20

eggplant parm and a piece of steak and 8 oz milk