March 27, 2012
Weighed in at 229 1/2 lbs-not happy-could have done without the choc cake last night.
cinnamon and raisin bagel with cream cheese
1 cup of coffee with sugar and half and half.
DEEP DISH QUICHE...spinach , mushroom, Gruyere. Didn't eat much of the salad though
1 20 oz bottle of diet mountain dew (never again)
dinner
1 pork chop w/ potao pattie
water
I am getting chilled again...I took some cough medicine at 5 and will be taking the nighttime stuff to see if this works. I think i am getting a sore throat.
cinnamon and raisin bagel with cream cheese
1 cup of coffee with sugar and half and half.
DEEP DISH QUICHE...spinach , mushroom, Gruyere. Didn't eat much of the salad though
1 20 oz bottle of diet mountain dew (never again)
dinner
1 pork chop w/ potao pattie
water
I am getting chilled again...I took some cough medicine at 5 and will be taking the nighttime stuff to see if this works. I think i am getting a sore throat.
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