today

1 cup of coffee w/sugar and two half and half creamers
1 chocolate candy square
2 cups of pasta salad
20 oz decaf coffee w/ 2 packets of sugar and 4oz half and half.
1 pkg of Appletini Crystal Light mix and water...
2 twizzler (liquorish)

eggplant
1 slice of apple pie
1 6oz milk
1 banana

received a reminder to get my mammogram.  They are suggesting around May 2.  i will call them tomorrow.

will be taking the Mobis.