I had another headache today

That was after I ate the following;

2 packets of oatmeal

6 or 7 Wheat thins (sun dried tomatoes)
2 pesta pasta Salads
1 terimisu dessert
1 coffee w/sweetener and sugar
1 tea w/sweetener
and shoving the salad and the dessert in my mouth I could feel my stomach starting to lurch. Happily it didn't but I did take ibuprofen and it went away (after I had some cereal). I had a cup of tea this evening.

My left eye is fluddering right now. The second day in a row. Two days ago it was all ready