October 8, 08
2 packets of Hot oatmeal (maple sugar and something)
1 cup of coffee w/ 2 sweeteners and 2 mini moos (half and half)
1 piece of candy
walked down six flights of stairs and 1 block to and from Walgreens.
1 plaquenil at 12:25 pm
lunch had 2 more packets of oatmeal.
stir fried shrimp with noodles and vegetables and 1 slice of banana bread. 1 cup of tea with milk and sweetener.
I was very pleased I did not give in to the cravings and ate anything else
1 cup of coffee w/ 2 sweeteners and 2 mini moos (half and half)
1 piece of candy
walked down six flights of stairs and 1 block to and from Walgreens.
1 plaquenil at 12:25 pm
lunch had 2 more packets of oatmeal.
stir fried shrimp with noodles and vegetables and 1 slice of banana bread. 1 cup of tea with milk and sweetener.
I was very pleased I did not give in to the cravings and ate anything else
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