Didn't make great choices today
I couldn't sleep last night (will go into it in the other journal) so I started off with ibuprofen and Milk. I finally got to sleep around 3 woke up around 5 and fell back to sleep until 6:45 pm
I had buttered Rye Toast with 20 oz coffee with sweetner and half and half.
I had lots of candy
6 oz cup of pop corn
1 breaded chicken breast
2 servings of mac and cheese
juice Apple
Left wrist hurt took Ibuprofen and at 8:31 feeilng better.
Printed out copy for 10/16/07 appointment
I had buttered Rye Toast with 20 oz coffee with sweetner and half and half.
I had lots of candy
6 oz cup of pop corn
1 breaded chicken breast
2 servings of mac and cheese
juice Apple
Left wrist hurt took Ibuprofen and at 8:31 feeilng better.
Printed out copy for 10/16/07 appointment
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