was a bad girl yesterday

food wise:

nuts and mixed nuts (salted and other wise)
1 pkg of twinkies
1 pkg of cupcakes

For dinner:

ziti with sauce

snack: canteloupe

achy joints...took medicine

had a scary moment while I was drinking water it went down the wrong pipe and kept me coughing for a bit...was afraid I couldn't breath well.

today:
Food:

pudding with fruit

i piece of candy
1 piece of cake
ziti w/sauce and milk


I woke up with a headache. took some aleve(r) related stuff (three) and after that yakked. Felt better but now stomach feeling a bit weak...feels like I am getting a headache again.

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