JUne 19, 2012

SPICY BEEF QUESADILLA... with chipotle, black beans, scallions, cilantro, Monterey jack and cheddar...sour cream and salsa sides.2 diet root beers

coffee-1 cup

cereal no milk

dinner Foot long Chicken Teryiaki sub with all the fixings and the summer vegetable au gratin
3 classes of juice (Orange pineapple)

Took all the medicines

Do have headache starting to go away.  Wrists and left ankle are giving me grief this evening.

Comments

Popular Posts