February 13, 2011
Friday night had Spaghetti with Shrimp and clam sauce...delicious. I had seconds of it but it was also healthy.
Been trying to drink more water....
Saturday didn't eat very much
1 cup of coffee with sweetener no milk.
1 8 0z diet ginger ale.
dinner was lamb chop/steak. lots of periogies (seven). 1 slice of bread with butter. Water. salad that had leeks, lettuce, tomatoes. No dressing.
wrist was hurting but took ibuprofen and the tramadol.
Didn't sleep until way way after midnight...had 8oz of warm milk. 2 percent.
Still skimming through Lupus emails...need ot check some of the bigger articles.
4 eggs sunny side up several pieces of low salt bacon...water
Been trying to drink more water....
Saturday didn't eat very much
1 cup of coffee with sweetener no milk.
1 8 0z diet ginger ale.
dinner was lamb chop/steak. lots of periogies (seven). 1 slice of bread with butter. Water. salad that had leeks, lettuce, tomatoes. No dressing.
wrist was hurting but took ibuprofen and the tramadol.
Didn't sleep until way way after midnight...had 8oz of warm milk. 2 percent.
Still skimming through Lupus emails...need ot check some of the bigger articles.
4 eggs sunny side up several pieces of low salt bacon...water
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