September 4, 2007

Breakfast

2 carrot cake muffins (with cream cheese)
1 20 oz coffee with sweetner and half and half

1 rice Krispy Bar
1 bag of potato chips

water

walked

dinner

pot roast w/ vegetables (varied) worstershire sauce
Milk
1 scoop of Ice cream

1 mango madness drink

Printed out copy for 10/16/07 appointment