tired today

Think it was because of the caffeine I had yesterday. I have a headache a little and my hip is bothering me a bit and so are the fingers this time.

I didn't finish my cereal but I did finish the quart of milk I had with me.

Heading to bed at 9 p.m.

today the hip was bothering me just a little...right now the palm of my left hand is twinging.

I had 1 candy bar today

For dinner

2 servings of sphagetti with fresh tomato and basil sauce, 2 slices of bread , and grated cheese. and milk.

1 dz crackers and 2 two table spoons of jam.

I see the dr tomorrow and the next step of this journey will be starting.