wrist feels like

Someone is putting a nail into it (my wrist). I have taken some ibuprofen and hopefully it will go away. I was a little nervous this morning I got out of bed and literally crawled out backwards and i could feel the pressure on the wrists and I was afraid I wouldn't be able to use them.

i didn't weigh myself this morning. I was in too much of a rush. I will do it tomorrow though.

I am having a bowl of cereal with milk for breakfast

Its almost 12:30 the wrist is feeling much better now. I have finished off the milk in the container. It wasn't filled all the way up but I would say two cups of it. I haven't had lunch yet and will have another lean cuisine this time.

I had lunch around 2. It was Chicken Pecan in orange sauce snap peas, brown rice and pecans.

I had one of those peanut butter cups candy bards.

Well it is almost 8 and my hands and wrists are fine. Didn't feel any discomfort in the rest of the body either.

I had eggplant parm for dinner (2 of them) and 2 glasses of the Apple Peach passion fruit drink and 1 piece of the orange raisin cake.

I also had literally two mixed nuts from the jar downstairs.

I have also taken some ibuprofen because my neck seems a littl sore.

I chatted with KC Higgins today and she told me that her brother has crohns or lupus and the beleive he got it from agent Orange doing the Viet Nam war.