Fingers are a little stiff

When I close them into a fist it hurts but not as painful as yesterday.

I had a bowl of cereal w/no sugar and half a cup of milk for breakfast.

Lunch

1 spoonful of strawberry jelly

1 bowl of stewed tomatoes and milk

1 blueberry yogurt

6 Oreo cookies
1 diet ginger ale

walked 10 minutes on a tread mill

Dinner:

seafood Alfredo
water

Fingers are feeling better now its the wrist-it does hurt to make fists but I can deal with it.

Okay hands and wrists are starting to feel better. I took the medicine as well as three Ibuprofens. I am hoping they will be better by am.

Printed out copy for October 16/07 appointment