August 23, 2007

Breakfast

Banana Pancakes (3) syrup and butter
4 slices of sausages
12 oz coffee with sweetner and half and half

Lunch: Nothing

Dinner:

1/2 stuffed pepper (ground beef, bread crumbs)
eggplant grilled in oil
cucumbers in sour cream and dill
milk
yogurt-peach

5 peanuts

Took medicine (1 welbutrin and 1 plaquinel) at night. I also took two ibuprofen. hands hurt tonight

Weight at night: 227
Weight in AM: 224.5 lbs

Printed out copy for 10/16/07 appointment