August 24, 2010

I woke up around 1 and my hands were achy...I took my tromadol with water.

The aches and pains in the various joints seem to subside until the end of the day when the knee was acting up. I did take the tromadal a few times.

I had a few cups of coffee a foot long steak sub with roasted red peppers, green peppers, onions and mayonise.

Dinner consister of ham sandwiches, macaroni and milk. 1 strawberry yogurt