May 12, 2009

2 pieces of candy
2 wheat thins
8 varied cookies.
1 Black coffee w/2 sweeteners

As of 2:18 1127 Steps

Comments

Unknown said…
Hi,
Your diet sounds like an invitation to a Lupus flare up to me espically the sweeteners, good luck. Just a few observations I have made. Have you noticed that modern medicine says they need your money to find a cure and yet they have not found a cure in 60 years, 0. And autoimmune diseases like Lupus are interesting there are approximately 80 to 100 with another 40 waiting for a name and if you get one you will get another and so on. And medical science cannot explain why we have this autoimmune epidemic. You can trigger one of them just by having an auto accident, taking aspirin or medication or by starting a new exercise routine, even too much stress says latest research. Naturopathic medicine says, "Look for the root, it is in the basics beginning with what is on your fork, what toxins are in your body, what exercise do you do, what stress is in your life, what is your spiritual base". Scientific arrogance has led us down the wrong path we better stop and take a close look at what is happening. This month 150 new chemicals will be added to the 85,000 which are part of the autoimmune problem. They will be added too industry with no oversight control at all. Autoimmune disease is the worst kind of contradiction; for an Lupus you are attacking your body with your immune system, a world upside down. God bless you in your search.
Sincerely
Paul
Kate said…
Hi Paul

Thank you for your comments and you really are right. The choices I make aren't that great. Its a challenge for me because I love food. (go figure)

I am going to try and make better choices and as I was telling Mom yesterday (after having sweet and sour chicken for dinner) there have got to be better ways of having food with out the pain.

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