lots of eating during the weekend
I did alot of eating during the weekend but no walking.
Saturday I had cereal, lunch I had open faced cheese sandwich, for dinner I had a turkey burger and a piece of cake
sunday
cereal, coffee, cheeseburger, chips, water, coffee, baked beans, and salad, dinner had salad, leg of lamb slices and mashed potato.
Today I had the left over lamb and the roll. I Had one candy bar 1 cup of coffee and lots of water. For Dinner we had zucchini and eggplant with onions and cheese (a honking serving too), and tuna and milk. I had the cooked apples and six cookies.
I went on a 50 minute walk along the beach. I don't know how many steps but I had the pedometer on all day and Just took it off and it was 5665.
Saturday I had cereal, lunch I had open faced cheese sandwich, for dinner I had a turkey burger and a piece of cake
sunday
cereal, coffee, cheeseburger, chips, water, coffee, baked beans, and salad, dinner had salad, leg of lamb slices and mashed potato.
Today I had the left over lamb and the roll. I Had one candy bar 1 cup of coffee and lots of water. For Dinner we had zucchini and eggplant with onions and cheese (a honking serving too), and tuna and milk. I had the cooked apples and six cookies.
I went on a 50 minute walk along the beach. I don't know how many steps but I had the pedometer on all day and Just took it off and it was 5665.
Comments