Monday April 27,

yesterday was fiesta day.

In the morning I had coffee and juice while at the nursing home

At home I had slice apples with sugar and lemon juice (mixed)

for dinner I had Guacamole and chips and salsa (way too much)
1 Ginger ale and water the rest of the time
Shrimp and Steak Frajitas and ( think I had three of those)

walked one hour along west haven Beach no pedometer.

Today walked from the garage (and used the stairs there) 652 steps

French toast (3 slices) with strawberries and bananas and syrup and 20oz coffee

2 mini Candy bars

walk to Debra GRegory's office 1559 george to chapel to Elm George.
Walk from DEbra 1255.

Sliced apples with brown sugar (half a bag)

Dinner

pot roast and gravy with cauliflower and sauce