In the last few days

I can't believe its been another three days:

Friday July 6, 2007:

Lunch egg salad sandwich wrap. Strawberries

Dinner: eggplant and spaghetti

Walked from the office to Debra's office (15 minutes)

Saturday:

Breakfast:

cereal with milk and strawberries

Lunch:
eggplant and spaghetti
ice cream

Dinner:

1 cheeseburger with relish and ketchup on wheat bun.

walked 15 20 minutes

Sunday (today)

1 cup coffee with Milk and sweetner

lunch 2 egg salad sandwiches on wheat buns
1 servicing of spinach

water

no exercise

dinner

marinated steak (lemon juice dressing)
rice
asparagus