July 10, 2007

took plaquenil and welbutrin today..

Breakfast
15.2 oz's of apple juic
wheat toast w/butter
omelette with vegetables (squash, zucchini, onions, portabello mushrooms, asparagus, and cheese )
16 oz coffee with equal and half and half

mid afternoon had the runs..by the end of the day not really feeling that well.

1 cup of pop corn

Dinner

Tuna Steak
asparagus (seven)
Tuna Salad
2 servings of potatoe Salad
1 strawberry yogurt
Walked from office to Debra's and to the garage.