October 29, 2015

My shoulder is starting to hurt now will be taking the Tylenol soon.  My ankle hurt through out the day again not sure what that's about.  It seems fine now.  I know I still have to get my prescriptions.  I need to review them and check which ones I need.

Will be going to bed probably by 9.  I had a pretty decent sleep last night. 

Food intake
Banana
Sausage egg and cheese on hard roll
Carnation Instant breakfast drink-strawberry
milk
coffee with sweetener and cremora
4 pieces of candy
volcanic lobster and shrimp dinner
bread and butter
garlic mashed potatoes w/butter
mini key lime dessert
juice