feeling achey

Feeling achy today..took the medicines but it is  still umcomfortable.

coffee w/sweetener and creamer (2)
1 banana
SEC-sandwich

tomato and mozz and basil sandwich w/pesto
pumpkin cheese cake slice

more coffee w/sweetener and creamor.

broccoli and cheese soup for dinner with yogurt.
tea.

I was achy today and my ankle was hurting for the afternoon but I took the Tylenol by the time I got home it was fine.  I didn't want to chance walking up to DEbra's.