Dizzy spells tonight

2 spells while sitting at meeting tonight.  consecutively.  I was urged to breath and it worked.  Length not sure maybe five minutes long.  Felt queasy on the drive home.  Going to bed shortly.

Food/Drink intake:  2 cups of coffee w/sweetener and coffee mate. Cup of cereal Autumn Wheat from Kashi.  Dinner salad w/champagne vinegrette and 1 ear of corn with butter.  1 slice of strawberry rheubarb pie w/ice cream

I have already taken the plaquinal, vitamins Calcium and D3,Oracea, and the metro gel as I had big zit like things on my face.  I even put hydrogen and the acne stuff and it seems to have gone down.

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