Saw the Dermatologist yesterday

It was a quick visit but he says I have Rosecea and that I should avoid hot temperatures (baths, no sauna, no hot tubs), keep cool.  He gave me a cream to help with the rosecea but I got the feeling he wasn't overly concerned about it.

I have been eating a lot but not recording it on the WW tracker.

salad coffee, crab foot-long,  scallops over pasta and sauce apple juice-bread pudding with canned cherries.

Today: sausage cheese biscuit 20 oz coffee light and sweet  2 20 ice tea's