In the last couple of days

Saturday had a couple of headaches and ended up throwing up.  Slept most of the day.

Sunday much better...until I had the runs late that night.  I had eaten the extra crispy fat that you are not supposed to eat.  I think I did pretty well with diet.

Today had some food i probably should have stayed away from...ankle and knees seem to be achy.  Took plaquenil.  Need to check w/the new Doc about the meds.  Stomach feeling weird.