April 3 2011

Points: 31

PointsPlus™ Tracker entries




Sunday, April 03, 2011Morning

1 cup(s) black coffee 0

Subtotal 0

Midday

1 cup(s) unsweetened ready-to-eat cereal 3

1/2 cup(s) 2% reduced fat milk 2

1 cup(s) low-fat fruit-flavored yogurt, sweetened with sugar 7

1 large banana(s) 0

Subtotal 12

Evening

1 cup(s) roasted chicken breast 5

1/2 cup(s) cooked white rice 3

1/4 cup(s) canned green peas 1

1/8 cup(s) roasted red peppers 1

1 cup(s) lettuce 0

1/4 cup(s) tomato(es) 0

1 Tbsp vinegar and oil home recipe salad dressing 2

Subtotal 12

Anytime

1 cup(s) grapes 0

1 cup(s) bell pepper(s) 0

1 large banana(s) 0

1 cup(s) low-fat fruit-flavored yogurt, sweetened with sugar 7

Subtotal 7

Food PointsPlus values total used 31

Food PointsPlus values remaining 0

Activity

No entries for activity.

Activity PointsPlus values earned 0

Check off these important items daily:

Liquids

Milk & Milk Products



Fruit & vegetables

Multivitamin/Mineral



Healthy Oil

Activity









Notes



















© 2011 Weight Watchers International, Inc. © 2011 WeightWatchers.com, Inc. All rights reserved.

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Well I registered for the etools and it was pretty cool.  I just used up all my points for today...I will try and link to them.