October 17, 2016
COFFEE AND SWEETENER
SAUSAGE AND PEPPERS
RIBS
1 can of Frosting
On Sunday
Oatmeal
coffee and sweetner
grilled balsamic Veggie sandwich w/Mozzerarella
grilled balsamic veggie salad
Despite having the can of frosting and probably will have the other one. I did make an effort to get salads, canned fruits, and some beef, I will be making a concerted effort to have foods in moderation.
SAUSAGE AND PEPPERS
RIBS
1 can of Frosting
On Sunday
Oatmeal
coffee and sweetner
grilled balsamic Veggie sandwich w/Mozzerarella
grilled balsamic veggie salad
Despite having the can of frosting and probably will have the other one. I did make an effort to get salads, canned fruits, and some beef, I will be making a concerted effort to have foods in moderation.
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