ankle hurt yesterday

My ankle hurt yesterday and I think its because the reduced prednisone.

Note: twice my hand cramped up while at Liz's.  Hasn't done that in quite some time.

breakfast:

coffee (decaf) w/ sweetener and creamer.
15.2 oz cranberry apple raspberry juice
sausage,egg, and cheese on rye toast.

took the meds.

Oatmeal cream cookie
cheese stick.
breakfast bar

Lunch:

cheese sandwich
yogurt
nutri-bar
1 slice cheese cake

coffee (decaf)

2 rice Krispy squares

baked chicken w/panko crumbs and butter and seasoning.
1 cup of rice with seasons

bowl of chips and dip and 2 cookies and yogurt

Need to pick up prescriptions when I leave from Dr. tomorrow got the email they are ready.

2 cups of tea with sweetener.