November 9, 2013

I had a great sleep and was able to get in and out of bed with little to no problem.  As the day went on a little stiff but I am reminded to exercise the knees and legs.  Did get an early morning headache but have taken tylenol.  

Did some housekeeping for files.  

I had a bowl of cereal with milk and one cup of coffee with sweetener and half and half.