December 26, 2012

Today was a wacky food day.  I didn't make the best food choices.

Coffee; 24 oz sweetener half and half
2 Starbuck coffee drinks mocha and vanilla

several snickerdoodles

dinnner was mcrib, fries, and eggnog shake w/whipped cream & cherry in it.

as a result my left knee on the right side of it hurts.  I have taken the plaquenil, and some tylenol and my Xyletol.