November 17, 2008
Weight: 221
Breakfast:
3 large pancakes w/fruit and butter and syrup
20 oz coffee with sweetener and half and half
1 susage bisquit sandwich
1 piece of strawberry cake with frosting
1 20 oz mountain dew
6 pieces of walnuts
1 serving of chicken and rice
2 cups of apple juice
2 slices of rye bread with butter
1 cup of tea w/milk and sweetener
a mild ache in the L arm. i took my meds and ibuprofen and by the time I went to bed it was fine.
Breakfast:
3 large pancakes w/fruit and butter and syrup
20 oz coffee with sweetener and half and half
1 susage bisquit sandwich
1 piece of strawberry cake with frosting
1 20 oz mountain dew
6 pieces of walnuts
1 serving of chicken and rice
2 cups of apple juice
2 slices of rye bread with butter
1 cup of tea w/milk and sweetener
a mild ache in the L arm. i took my meds and ibuprofen and by the time I went to bed it was fine.
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