September 28, 2008

I know its been a few days but i had experienced a lot of aches and pains in the hands, wrists and on the left side of my waist (I was afraid it might be kidney) today I didn't have any pain. Well just a twinge in the back of my knee but ibuprofen and ben gay took care of that.

Friday we had bagels and cream cheese and I had cereal and tea w/sweetener.

Friday night we had spaghetti (zit)

I have been having the oatmeal bars mom made (2 or three a day)

Saturday I finished the ziti for dinner

i had the pork and rice for lunch

today:

2 cups of coffee with milk and sweetener
a bowl of cherry tomatoes

2 or 3 cups of decaf tea with milk and sweetener

three or 4 home made bread crisps

chicken and rice with milk