Today
Ankle hurt on and off and it was very painful. Mom suggested I call orthopedic doctor. I opted to call Dr. C. My other option to stay off of it. For the evening. Taht's not really happening yet.
food intake:
coffee w/sweetener and coffee-mate 2 cups of milk, hot oatmeal. Pea soup. 2 hot dogs w/relish and one roll two serviings of baked beans, 2 pieces of corn. two choc chip cookies w/one helping of ice cream and h2o. 1 Ensure active.
Saw Debra. Good session.
I am expecting the salt from the hotdogs and relish to kick in during the night. I have already taken Tylenol...now is the rest of the stuff.
food intake:
coffee w/sweetener and coffee-mate 2 cups of milk, hot oatmeal. Pea soup. 2 hot dogs w/relish and one roll two serviings of baked beans, 2 pieces of corn. two choc chip cookies w/one helping of ice cream and h2o. 1 Ensure active.
Saw Debra. Good session.
I am expecting the salt from the hotdogs and relish to kick in during the night. I have already taken Tylenol...now is the rest of the stuff.
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