June 3 2012

yesterday my neck bothered me for a little bit and so did my left ankle i am not sure but it could be because of the atmospheric conditions.  I also think it was the chips I had too.  i had cereal and milk for breakfast, penne pasta for lunch, bread pudding and prime rib sandwich for dinner.  I did take my 10 mg of Warfarin late.  My wrists were hurting too.

This morning I had a headache but took some tylenol and it went away.  Neck isn't bothering me right now but will keep an eye on it.

1 cup of coffee w/sweetner and half and half.  1 ice tea
1 bowl of cereal with milk.