June 25, 2012

1 cup of coffee with half and half, sugar
1 Fiber One brownie

Left hand fingers seem to be a little stiff this morning.  if they continue will take tylenol.

snack: half of a peanut butter chip cookie

Lunch

Smokey Beef & Bean chili with onions, peppers, garlic, ground beef, tomatoes , Kidney and black beans....tooped with Jalapeño cornbread.

Left foot and ankle a little achy.  I am not sure why....