July 26, 2010
Breakfast
Scrambled Egg, Cheddar, tomato, and avacado,on whole wheat toast..coffee w/sweetner and half and half.
snack
1 pkg of strawberry poptarts and coffee
Dinner
grilled steak, salad w/salad dressing, rice, and water for dessert 2 yogurts.
1 cup of warm milk (to sleep)
foot kind of ached near the end of the night. I walked to Chapel street and back down temple and did fine.
Scrambled Egg, Cheddar, tomato, and avacado,on whole wheat toast..coffee w/sweetner and half and half.
snack
1 pkg of strawberry poptarts and coffee
Dinner
grilled steak, salad w/salad dressing, rice, and water for dessert 2 yogurts.
1 cup of warm milk (to sleep)
foot kind of ached near the end of the night. I walked to Chapel street and back down temple and did fine.
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