The ankle is hurting more than usual
Hey...ankle is achey more than usual. I tried to do some "exercises" and perhaps that's why but I took another of the mobis.
breakfast I had flatbread with egg and vegetables (D&D) and 24 oz coffee with sweetner and half & Half
1 bowl of black raspberry ice cream
2 lamb chop & 2 potato servings
updated: 8:46 pm: had 1 fresh peach, 1 strawberry and biscuit dish, 1 blueberry pie. Did more of the exercises as required by PT.
breakfast I had flatbread with egg and vegetables (D&D) and 24 oz coffee with sweetner and half & Half
1 bowl of black raspberry ice cream
2 lamb chop & 2 potato servings
updated: 8:46 pm: had 1 fresh peach, 1 strawberry and biscuit dish, 1 blueberry pie. Did more of the exercises as required by PT.
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