Knee was acting up today
It was really hurting to bend it as I walked up various stairs through out the day and as I was getting in and out of the car. I took plaquenil and some ibuprofen around 5 today. It feels much better as of 8:40.
breakfast:
1 powdered doughnut
2 cups of coffee with sweetner and milk
lunch
2 or 4 glasses of lemonade
celery sticks (3)
turkey burger on a bun w/relish and ketchup
2 glasses of pepsi (cola soda)
1 hot dog w/bun relish and ketchup
salad
3-5 brownie bites
2 dishes of vanilla ice cream w/three different toppings (strawberry, chocolate, caramel) whipped cream and fruit
1 frosted cookie
dinner:
1 blueberry yogurt
water
3 Tablespoons of peanut butter
breakfast:
1 powdered doughnut
2 cups of coffee with sweetner and milk
lunch
2 or 4 glasses of lemonade
celery sticks (3)
turkey burger on a bun w/relish and ketchup
2 glasses of pepsi (cola soda)
1 hot dog w/bun relish and ketchup
salad
3-5 brownie bites
2 dishes of vanilla ice cream w/three different toppings (strawberry, chocolate, caramel) whipped cream and fruit
1 frosted cookie
dinner:
1 blueberry yogurt
water
3 Tablespoons of peanut butter
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