Yesterday I had seafood salad sandwich with sour cream and Onion potato chips.  I knew I was going to have problems.  Late last night and into this morning my wrists hurt.  I didn’t take anything because I could not find it.  I found it this morning.

We had stew for dinner with sour Dough Bread slices. It was very good.

I had cereal and yogurt for breakfast yesterday and coffee well into the afternoon. 

Today I have had coffee and I think I am starting the “visit”.  My stomach has been feeling weird.  I just went to the bathroom and it was a sign I am starting.

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