I am still fighting a cold I got last week.  I have been taking Dayquil and Nyquil all week.  I don’t think I have been over eating but I never really actually looked at it.

I have been drinking Juice, having tea and milk, and coffee.  I had a bagel this morning with Juice and 2 cups of coffee.  For Lunch I will be eating black bean soup.

For Dinner not sure: 

I got on the scale and it read: 223 ½ lbs


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