my food log for the last 4 days

Thursday: Blur
Friday:

wings and ziti and water
*arms and legs were achy*
took the plaquinel 2
and the Vitamin D

Saturday:

candy and candy
bowl of cereal
cookies
toast

Sunday:

24 oz coffee light and sweet

1 donught
1 24 oz coffee

chicken soup 2 slices of bread w/butter
ice cream

took the plaquinal w/ibuprofen

Today (Monday)

4 pieces of candy
2 bagels (1 oninon 1 blueberry both with whipped cream cheese)

Roast Beef Melt w/ gruyere & carmelized onions on grilled rye w/ horseradish mayo...2 coke zeros 30 mg of salt each (60 mg salt)

For Dinner I had:

Beef Vegetable soup
water
1 slice of bread with butter
half dozen chocolate chip cookies