ankle hurt yesterday
My ankle hurt yesterday and I think its because the reduced prednisone.
Note: twice my hand cramped up while at Liz's. Hasn't done that in quite some time.
breakfast:
coffee (decaf) w/ sweetener and creamer.
15.2 oz cranberry apple raspberry juice
sausage,egg, and cheese on rye toast.
took the meds.
Oatmeal cream cookie
cheese stick.
breakfast bar
Lunch:
cheese sandwich
yogurt
nutri-bar
1 slice cheese cake
coffee (decaf)
2 rice Krispy squares
baked chicken w/panko crumbs and butter and seasoning.
1 cup of rice with seasons
bowl of chips and dip and 2 cookies and yogurt
Need to pick up prescriptions when I leave from Dr. tomorrow got the email they are ready.
2 cups of tea with sweetener.
Note: twice my hand cramped up while at Liz's. Hasn't done that in quite some time.
breakfast:
coffee (decaf) w/ sweetener and creamer.
15.2 oz cranberry apple raspberry juice
sausage,egg, and cheese on rye toast.
took the meds.
Oatmeal cream cookie
cheese stick.
breakfast bar
Lunch:
cheese sandwich
yogurt
nutri-bar
1 slice cheese cake
coffee (decaf)
2 rice Krispy squares
baked chicken w/panko crumbs and butter and seasoning.
1 cup of rice with seasons
bowl of chips and dip and 2 cookies and yogurt
Need to pick up prescriptions when I leave from Dr. tomorrow got the email they are ready.
2 cups of tea with sweetener.
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