today was even harder

aches and pains for most of the day did take meds and even some tylenol before going to bed. There is a huge difference but it still hurts.

it didn't help that I had ham for dinner. MOm says she soaked the ham (or did something to reduce the salt in it). I had vegetables and milk. That was for dinner

the regular places hurt....the knees, wrists, things that are swollen are the feet. ANkles hurt some too.

I had coffee and coffee cake...I slice of rye bread and lots of ice cream and toppings. Soda again